Calm & Restore
Through Therapeutic Touch and Movement
Do you often struggle to find time for self-care amidst your busy life?
Perhaps you're a soon-to-be or new mother, desperately seeking some relaxation and relief from pregnancy-related aches or
the exhaustion of caring for your newborn?
Do you find yourself weighed down by low mood, stress, anxiety or yearning for a peaceful sanctuary to nurture your well-being but don't like the spa/salon environment?
Are you battling with chronic pain or with neck, shoulder, back tension?
Recovering from an injury?
" Working with Joanna has been a game-changer in overcoming my neck pain
and cervical radiculopathy.
Her soft tissue therapy significantly reduced my pain and
improved mobility around the neck and shoulder/arm.
Beyond the immediate relief, she has provided long-term management
strategies that have made a lasting difference.
Each session left me feeling deeply relaxed, supported,
and gave me more confidence and hope in my recovery process. "
- Patricia
Welcome to JZ Soft Tissue Therapy
Mobile Sports and Remedial Massage Therapy
Hi, I'm Jo. As a busy mum and a mobile massage therapist, I understand the challenges of juggling work, life, and family.
I’m here to help you take care of your health and wellbeing with convenient, in-home massage services.
Specialised Massage Services
Whether you’re dealing with neck and shoulder pain, low back pain, jaw pain, anxiety, depression, or neurodiversity, my treatments are designed to calm and restore.
Why choose me?
- Personalised Care: Each massage is tailored to your specific needs.
And I just don't say so - I truly do. I know it's hard to find a therapist that really listens, so I make sure every moment of your massage is focused on your unique needs and preferences. No box-like treatments, I am happy to skip the small talk too.
- Professional Service: Receive top-quality, professional treatments.
I try to grow with my profession and display a no-nonsense approach. I am quite aware of the myths that grew within massage therapy and I am committed to be evidence based therapist, trying to do the best I can with what I have and know.
- Convenient: Enjoy a massage in the comfort of your home.
There is no need to add more - simply save time and stress of going anywhere.
What to expect
I aim to create an environment where you feel safe, listened to, and cared for. I believe in the power of self-care and its ability to transform your life. Through my massage therapy and encouragement of movement, I aim to work with you to reduce your pain, make a positive impact on how you feel, both physically and emotionally.
I completed BTEC 5 Soft Tissue Therapy qualification in 2023 at highly regarded The ST School in Bristol. I have however 10 years of experience in massage as I gained my first qualification in 2013 (VTCT Level 3 in Swedish Massage).
I am committed to continuous education and expansion of skills.
I am now a member of ISRM - Institute for Soft Tissue Therapists (previously known as Institute of Sports and Remedial Massage), and adhere to its Code of Ethics, Conduct and Practice.
ISRM has become the benchmark of quality training and soft tissue therapy in UK,
developing their program over the years to be evidence based and meet the needs of a client.
I am DBS checked and insured.
" I met Joanna for prenatal massage three and a half years ago and continuously sought out her treatment after pregnancy. I suffer from chronic neck and shoulder stiffness which lead to cervicogenic headache and frequent joint strain and sprain due to hypermobility. I am grateful that Joanna is able to help me whether I need just a relaxing massage or targeted soft tissue treatment thanks to her comprehensive knowledge and experience. I always look forward to her treatment which helps put together my mind and body. I cannot recommend her enough!"
- Jiyoung
Where I operate
Treatments are offered at the comfort of your home,
within South West London areas:
SW17 Tooting, Tooting Bec
CR4 Mitcham, Tooting
SW16 Streatham
SW12 Balham
SW4 Clapham South, Common and Clapham North
SW11 Clapham Junction
SW18 Earlsfield, Wandsworth,
SW19 Colliers Wood, Wimbledon
SW20 Raynes Park
SW2 Brixton
SW9 Stockwell
I can also travel to some of South East London areas:
SE24 Tulse Hill and Herne Hill
SE22 Peckham Rye
Appointments at: SW1 Victoria, Pimlico, SW6 Fulham,
SW3 Chelsea and SW7 Kensington are possible for additional charge.
For enquiries, to book or anything else
please fill the contact form and I will get back to you asap.
Alternatively, if you prefer to have a chat,
you can book a call with me here.
I look forward to hearing rom you!
Get In Touch
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.