Therapeutic massage
(Deep Tissue & Swedish massage)
This mobile massage therapy treatment will help your nervous system switch from "fight or flight" to "rest and digest". Results? Your mood will improve, you probably will get a better night's sleep.
Massage increases oxytocin, which helps manage stress and supports mental well-being.
Deep Tissue & Swedish massage can also bring pain relief (specially if used long term). I will address your aches and niggles in a kind and intelligent way. You can always choose the pressure that works best for you, from gentle to firm, but never too intense.
Full Body Massage Includes: Neck, Shoulders, Back, Legs and Feet, Arms, Head.
I use Tisserand or Neal's Yard professional line massage oils for your treatment.
"My partner and I highly recommend booking a massage with Joanna. We both work from home and often have aches and tension in various parts of our body from long hours at our desks. I cannot express enough how grateful we both are to Joanna for her expertise in massage and her thoughtful delivery. Joanna takes time to understand what is going on with your body and then works to fix it. Joanna is simply lovely and put us both at ease with her caring and fun attitude. She has a great sense of humour too. We both felt wonderful after each massage and always look forward to the next one. Thank you Joanna!"
- Adrian & Sharon, Brixton.
Calm your mind
Massage is more than just "me time." It can induce a meditative state, drawing you away from the world and bringing you back to your body and the present moment. If you suffer from anxiety or depression, therapeutic massage can help alleviate your symptoms.
Restore Your Body
Addressing aches and discomforts as they appear can prevent them from becoming persistent issues. Use of various massage techniques and gentle mobilisation will help relieve tension and pain. After the session you will feel not only relaxed, but loosened up and less sore.
Working Together
I truly believe that the key to a great treatment is open communication and trust between us. Your comfort and relaxation are my top priorities. I always take the time to really listen to what you need and customise each treatment specifically for you.
During your session, I create a safe and welcoming environment where you can feel free to share how you're feeling. Your feedback is very important to me, so don't hesitate to let me know how you're doing throughout the treatment.
Are you ready to book?
If you would like to book your initial phone consultation, to simply to find out more and/or
book your first appointment, please do not hesitate to contact me. I would love to hear from you!
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